Unsere Wissens-Bibliothek
Entdecken Sie über 100 genetische Analysen aus allen Lebensbereichen. Tauchen Sie tief in die Welt Ihrer DNA ein und erfahren Sie, wie Ihre Gene Ihre Gesundheit, Ihr Wohlbefinden und Ihre Persönlichkeit beeinflussen.
AMPD1 Deficiency
AMPD1 deficiency is a genetic disorder in which the AMP deaminase 1 enzyme does not function properly, leading to reduced energy production in muscles and increased fatigue during intense physical exertion.
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Aerobic Capacity
Aerobic capacity, measured as VO2max, is a key fitness metric that indicates how efficiently the body uses oxygen for energy production during endurance activities. The higher the VO2max, the longer and more intense a person can endure physical exertion.
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Agreeableness
The personality trait of agreeableness reflects how well someone gets along with others, through traits such as empathy, cooperation, and social harmony. People with high agreeableness are typically considerate and foster positive social bonds.
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Alcohol metabolism
Alcohol metabolism is a complex process that is strongly influenced by genetic factors. Your genetic profile can determine how efficiently your liver breaks down alcohol and how susceptible you are to alcohol-related health risks.
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Alopecia areata
Sudden bald patches on the scalp are typical signs of an autoimmune disorder, where the immune system attacks its own hair follicles, leading to hair loss. This condition, called alopecia areata, can affect people of all ages and has both physical and psychological impacts on those affected.
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Athletic Performance
Athletic performance refers to the physical ability to perform at peak levels during sports activities, where genetic markers such as the PPARGC1A polymorphism play an important role. Studies show that this marker is associated with better endurance and athletic performance.
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Binge Eating
Binge eating describes the compulsive desire to consume large amounts of food, often regardless of actual hunger. Genetic factors, such as the FTO gene, can control this behavior by regulating feelings of hunger and satiety.
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Biotin
Biotin, also known as vitamin B7 or vitamin H, is an essential vitamin that supports metabolism and is crucial for healthy skin, hair and nails. Find out how genetic factors influence your biotin requirements and which foods are particularly rich in biotin.
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Body odor
Body odor is caused by the decomposition of sweat by bacteria on the skin, which can lead to different odor intensities and types. The composition of the sweat and the bacterial flora significantly influence the intensity of the odor perception.
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Bruxism
Bruxism is a disorder in which people involuntarily grind or clench their teeth, usually during sleep, which can lead to tooth damage and jaw pain.
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CCR5 Delta 32
HIV attacks the immune system and, if left untreated, leads to AIDS. The CCR5 delta 32 mutation plays a special role in protecting against the virus. Effective protection is provided by condoms, PrEP and the targeted blocking of the CCR5 receptor.
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Calcium
Calcium is a vital mineral that is not only essential for strong bones and healthy teeth, but also for the functioning of muscles, nerves and the blood clotting system.
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Cholesterol
Cholesterol is a fat-like substance found in all cells of the body. Cholesterol is a producer of hormones, vitamin D and bile acids, which are needed for the digestion of fats.
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Choline
Choline is a vital nutrient that is critical for brain health, liver health and the regulation of gene expression.
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Coffee and caffeine
Find out how coffee and caffeine affect your body, what the health benefits and risks are and how your genes control caffeine metabolism.
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Conscientiousness
A high level of conscientiousness is characterized by careful planning, reliability, and a strong sense of duty, which promotes both professional and personal success.
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Copper
Copper is an essential trace element, as the human body cannot produce copper itself and it must be ingested through food.
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Coriander Flavor
Some people experience a soapy taste when eating coriander. This perception is genetically determined and is influenced by specific gene variations, in particular by SNPs in the OR10A2 and OR10A6 genes.
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Creatine
Creatine is a popular supplement for athletes that promotes muscle building and increases performance.
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Depth of sleep
Sleep depth is a measure of how restorative and regenerative sleep is, especially during the deep non-REM sleep stages, when the body is most relaxed and important recovery processes take place. It is crucial for physical and mental recovery.
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Diet and dieting behavior
Learn how understanding your genetic dieting behavior can help you effectively control your weight and improve your health. Discover which diets are best for you based on your genetic predisposition.
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Earwax type
Earwax, medically known as cerumen, is a substance produced naturally in the ear canal to protect the ear from foreign bodies and infections and to contribute to natural cleansing.
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Effect of lifestyle change on weight
Lifestyle has a significant impact on body weight and well-being.
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Effect of minoxidil on hair loss
Minoxidil is a hair loss treatment that promotes hair growth by improving blood flow to the hair follicles and positively influencing the hair cycle. Regular use is necessary to maintain the result in the long term.
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FUT2 secretor status
FUT2 secretor status determines whether a person produces certain blood group antigens in their body fluids, which can influence susceptibility to infections and vitamin B12 metabolism.
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Factor V Leiden and factor II mutations
Factor V Leiden and factor II mutations are genetic changes that can increase the risk of thrombosis. These mutations lead to altered blood clotting and are important genetic factors in the assessment of thrombosis risk.
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Fasting Blood Sugar
Glucose is the body's main source of energy and is regulated by hormones such as insulin and glucagon; disruptions in glucose levels directly lead to health issues such as type 2 diabetes.
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Feeling full after eating
The feeling of fullness is a complex process that is controlled by various hormones and messenger substances.
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Folic acid
Folic acid, also known as vitamin B9, is essential for cell division, blood formation and the health of the immune system. Especially during pregnancy, folic acid plays an indispensable role. Find out how genetic factors can influence your folic acid requirements.
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Food addiction
Food addiction is a strong craving for certain foods that is difficult to control despite negative consequences. It can be triggered by various factors and often requires professional help to overcome in the long term.
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Food allergies
A food allergy means that the immune system reacts to certain proteins in foods that are normally harmless.
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Freckles
Freckles are small, brown to reddish spots on the skin that mainly appear on people with fair skin. They are caused by a localized accumulation of pigment and are intensified by sun exposure.
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Gambling Addiction
A gambling addiction is a behavioral addiction in which people are unable to control and limit their gambling behavior despite negative consequences.
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Gatherers vs. hunters
Gatherers vs. hunters describes the contrast between the way of life of people who characterize sedentariness and planning through agriculture and those who show flexibility and adaptability through hunting and gathering.
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Gluten intolerance
Gluten intolerance, including coeliac disease and gluten sensitivity, is a digestive disorder that can lead to unpleasant symptoms and health problems.
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Gray hair
Hair greying occurs when the melanocytes, the pigment cells in the hair follicles, lose their function, causing the hair to lose its color and appear grey or white. This process is part of the natural ageing process and varies from person to person.
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Hair thickness
Hair thickness refers to the diameter of a hair and influences its strength and resistance. It can vary due to genetic factors, health status and environmental influences and provides information about the general hair quality.
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Hereditary fructose intolerance
Hereditary fructose intolerance is a rare genetic disorder that prevents the breakdown of fructose in the body. Find out more about the causes, symptoms and how a fructose-free diet can help alleviate the symptoms.
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Histamine intolerance
Histamine is a tissue hormone that is produced by the body itself and is formed in certain foods.
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Hot Sensitivity
Hot food causes a burning sensation in the mouth by activating specialized pain receptors. Sensitivity to this stimulus can vary from person to person.
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Impulsivity
Rash decisions and spontaneous actions, often without regard for consequences, characterize impulsive behavior and can affect life in many areas. This trait is often associated with emotional reactivity and difficulties in social interactions.
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Influence of the Mediterranean diet on ageing
The Mediterranean diet is known for its ability to extend life expectancy and protect telomere length. Learn how this diet can help slow aging and prevent age-related diseases.
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Iron
Iron is a vital trace element that is essential for energy metabolism, oxygen supply and immune defense. Find out how iron supports your body and which genetic factors can influence your risk of iron deficiency.
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Longevity
Lifestyle factors such as diet, exercise, smoking and stress management play a key role in a long and healthy life.
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Magnesium
Magnesium plays a crucial role in over 300 enzymatic reactions in the human body, including energy production, protein synthesis and muscle and nerve function.
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Mercury
Mercury is a toxic heavy metal that is widely distributed through environmental pollution and poses a serious threat to human health, particularly in the form of methylmercury in the fish food chain. It is particularly dangerous for the central nervous system and brain development of fetuses and infants.
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Misophonia
Misophonia is a disorder in which everyday sounds trigger strong emotional reactions such as anger or disgust. These exaggerated reactions to certain sounds can have a significant impact on daily life.
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Mosquito Bite Reactions
Mosquito bites occur when mosquitoes inject saliva into the skin, which can cause itching, redness, and swelling. Reactions vary depending on individual sensitivity and can range from mild discomfort to more severe reactions.
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Motivation to train
Discover how your genetic predisposition influences your motivation to exercise and how you can achieve your fitness goals with simple strategies.
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Muscle fiber type
Muscle fibers are the basic structures of the musculature and can be roughly divided into muscle fiber types 1 and 2. Find out which muscle fiber type - slow-twitch or fast-twitch - dominates in your body and how this influences your training.
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Muscle regeneration
Muscles are an irreplaceable part of the human body and enable an active and active life.
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Musical talent
Musical talent is the result of a complex interplay of genetic predispositions, neurobiological structures, cognitive abilities and environmental factors. It manifests itself in the extraordinary ability to understand, create and respond to music in a profound way.
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Nicotine addiction
Nicotine dependence is a form of addiction in which the use of nicotine, primarily through smoking, leads to physical and psychological dependence. It is characterized by compulsive craving for nicotine, withdrawal symptoms when nicotine is unavailable, and increasing tolerance to the substance.
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Nutrition type
Your nutritional type is significantly influenced by your genetic predisposition. Find out how your genes determine whether you make the best use of carbohydrates, proteins or fats and discover your ideal diet.
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Odor perception of asparagus metabolites in urine
Many people develop a strong odor in their urine after eating asparagus, which is caused by the breakdown of sulfur-containing compounds. However, not all people can perceive this odor, which is partly due to individual differences in the sense of smell and metabolism.
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Omega-3-6 fatty acids
Learn how a balanced ratio of omega-3 and omega-6 fatty acids supports your health, reduces inflammation and protects the cardiovascular system.
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Openness
A high level of openness means being curious and open to new experiences and ideas. This trait fosters creativity and facilitates understanding of different cultural perspectives.
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Oxidative stress
Oxidative stress affects different areas of the body. The balance between the production of free radicals and the body's ability to neutralize them is crucial.
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Oxytocin
Oxytocin is a hormone known for its central role in social bonding, emotional well-being and stress management. It is often referred to as the 'cuddle hormone' and influences various aspects of human behavior and emotional responses.
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Peanut allergy
A peanut allergy is a severe hypersensitivity reaction of the immune system to the proteins contained in peanuts, which can lead to severe allergic symptoms. Even small amounts can cause severe reactions in those affected, which require immediate medical treatment.
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Phase Two Detoxification
After phase 1 of detoxification has tracked down and exposed the toxins, a fascinating spectacle begins in phase 2: with the help of biochemical reactions, the toxic metabolic products are converted into harmless, water-soluble forms, which are now ready for excretion.
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Phosphate
Phosphate, or phosphorus, is an important mineral in the body, with levels crucial for bone health and cardiovascular function; both too high and too low levels can lead to serious health issues.
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Photic sneeze reflex
The photic sneeze reflex is a phenomenon that causes people to sneeze when they are suddenly exposed to bright light. It occurs in about 18-35% of people and is triggered by an abnormal reaction of the nervous system.
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Predisposition to obesity
Scientists have identified several genes that are associated with an increased risk of obesity.
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Primary lactose intolerance
Dairy products such as milk, yogurt or some cheeses contain a certain type of sugar called lactose, also known as milk sugar.
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Red hair
Red is a rare and striking hair color caused by a high proportion of pheomelanin. People with red hair are usually very fair-skinned and are considered genetically and culturally unique.
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Resting heart rate
The resting heart rate, also called resting heart rate (RHR), describes the number of heartbeats per minute when a person is at rest and reflects the general health and performance of the cardiovascular system.
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Risk of injury
The risk of injury is an essential aspect that must be taken into account in various contexts such as sport, work and everyday life.
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Salty diet and blood pressure
A salty diet, which includes an excessive consumption of sodium, can have a negative effect on blood pressure. High salt intake causes the body to retain more water, which increases blood volume and thus raises blood pressure.
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Selenium
Selenium is an essential trace element that is of great importance for the human body. It acts as a component of selenoproteins, which perform important functions such as regulating metabolism and protecting against oxidative stress.
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Self-control in dieting
Self-control in dieting is an essential skill for achieving long-term goals and resisting short-term temptations.
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Short sleep
Short sleepers are people who get by on less than six hours of sleep a night and still feel refreshed because their bodies use sleep more efficiently. This rare ability is made possible by genetic differences and differs from common sleep deprivation.
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Skin ageing
Skin ageing is a complex process determined by genetic factors and external influences such as UV radiation and oxidative stress.
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Sleep quality
Restful sleep is crucial for our daily well-being and long-term health, as it supports our physical and mental recovery.
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Smell perception of flowers
Floral scents are created by a mixture of chemical compounds such as terpenes and ionone. Together they produce the characteristic aromas. They are also influenced by various environmental conditions. These scents are dispersed in the air. Their intensity varies depending on temperature and humidity.
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Snacking behavior
Snacking is a widespread eating behavior that can have both positive and negative effects on health.
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Strength or endurance
Strength and endurance are two fundamental components of physical fitness. Strength describes the ability to overcome or withstand resistance by building up muscle tension. Endurance, on the other hand, is the ability to perform physical activities over a longer period of time with little fatigue. It is characterized by the ability to regenerate quickly.
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Tanning vs. sunburn
Tanning and sunburn are two different reactions of the skin to sunlight, which depend on the intensity and duration of UV radiation. These reactions are an expression of complex biological processes that take place in the skin to protect itself from the harmful effects of solar radiation.
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Tasting bitterness
The experience of bitter taste is a challenging sensory experience that is deeply rooted in our human nature. Bitterness is not just a flavor, but a real adventure for the senses that evokes a variety of sensations.
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Tasting sweet
The experience of sweet taste is a sensory pleasure that is deeply rooted in our human nature. Sweetness is not just a flavor, but a veritable feast for the senses that evokes a wealth of sensations.
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Telomere length
A key to longevity, health and regeneration is telomere length.
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The FTO gene and weight
The FTO gene influences how the body stores weight and regulates eating behavior, and can thus increase the risk of obesity.
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Thermogenesis
Thermogenesis is the process by which the body generates heat to regulate its body temperature. This occurs either through muscle tremors (shivering thermogenesis) or through the burning of fat in brown adipose tissue (non-shivering thermogenesis).
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Tyramine intolerance
Tyramine is a natural compound found in many foods, especially fermented foods such as cheese, sauerkraut, soy sauce and wine.
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Vitamin A
Vitamin A is a fat-soluble vitamin and is essential for eye health, the immune system and for all growth, development and regeneration processes.
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Vitamin B12
Vitamin B12, a water-soluble vitamin, is indispensable for many essential functions in the body.
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Vitamin B6
Vitamin B6 is involved in over 100 enzyme reactions in the body.
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Vitamin C
Vitamin C, also known as ascorbic acid, is a powerful antioxidant that supports your immune system, protects the skin and contributes to collagen formation.
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Vitamin D
Vitamin D is the generic term for a group of fat-soluble vitamins, the calciferols. The most important forms include vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). The best-known function of vitamin D is its involvement in bone metabolism.
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Vitamin K
Vitamin K plays a crucial role in blood clotting and healthy bone structure.
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Warrior vs. Thinker
A warrior approaches challenges with courage and determination, while a thinker recognizes problems with foresight through reflection and caution. Both approaches have their own strengths and can be advantageous depending on the situation.
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Yo-yo effect
It is often possible to avoid the weight yo-yo effect with a few simple measures.
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Zinc
Zinc is an essential trace element that is indispensable in small amounts for the maintenance of human health.
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