What is oxytocin?
Oxytocin is a hormone and neurotransmitter that is produced in the hypothalamus and released into the bloodstream by the pituitary gland. It plays a central role in many physiological and emotional processes and is particularly well known for its function in social bonding. Often referred to as the "cuddle hormone", oxytocin promotes mother-child bonding after birth and strengthens the couple bond. It also plays an important role in stress regulation by reducing the release of the stress hormone cortisol, thus creating a feeling of relaxation and trust.
In addition to these social functions, oxytocin also has important physical functions. It triggers contractions of the uterus during childbirth and promotes milk production during breastfeeding. Oxytocin is also involved in wound healing and may play a role in the regulation of the cardiovascular system.
Genetic variations, particularly in the OXTR gene, which encodes the receptor for oxytocin, can influence sensitivity to oxytocin and thus its effect in the body. Such variations explain why some people are more socially and emotionally stable than others, as they respond differently to oxytocin.
How oxytocin influences social behavior
Oxytocin plays a key role in regulating social behavior, including promoting trust and empathy in interpersonal relationships. The oxytocin receptor, which is influenced by the OXTR gene, mediates the hormone's effects and contributes to how we respond to social stimuli. Differences in gene expression may explain why some people are more socially and emotionally open than others.

Good to know
Oxytocin not only plays an important role in mother-child bonding, but is also released during social interactions between friends and partners, which strengthens feelings of trust and belonging.
How oxytocin affects mental health
Oxytocin has important effects on mental health, particularly on stress management and emotional well-being. A well-functioning OXTR gene can lead to more effective stress regulation, while genetic variations that impair receptor function can increase the risk of stress-related disorders. Through its calming and bonding properties, oxytocin contributes significantly to the stabilization of mental health.