Self test
Omega‑3 Test
Accurate home test to determine your omega‑3 status.
Delivery time: 1–3 business days
Contents:
- Instructions
- Lancet and plaster
- Filter paper and sample card
- Return materials
Shipping with Austrian Post. Delivery in 2–4 business days.
Shipping costs: AT €7.50, EU €9.50.
Your results in 4 steps
Our process is designed to give you maximum insight with minimal effort.
Order
Order your test online and receive the kit within 1–3 days at your chosen address.
Collect sample
Take the sample conveniently at home using the instructions and accessories provided.
Send in
Send the sample to our certified lab using the prepaid envelope.
Get results
Receive your detailed report with results and recommendations within a few days.
Analyse & Methodik im Detail
Transparenz ist uns wichtig. Erfahren Sie alles über den wissenschaftlichen Hintergrund des Tests.
Our analysis covers 26 essential fatty acids that influence your cell health and wellbeing. Examining your red blood cells offers deep insights into cell quality and its effects on your body. The results show a precise fatty acid profile reflecting functions like cell regeneration, heart health and anti-inflammatory potential – ideal for targeted optimization of your health.
- Health in focus: Long-term analysis of your cell health via fatty acids.
- Holistic insight: Learn about heart, brain and inflammation processes.
- Targeted optimization: Individual tips for your fatty-acid balance.
The HS-Omega-3 Index® measures the level of the essential fatty acids EPA and DHA in your red blood cells. An optimal value between 8% and 11% indicates good heart health, reduced inflammation and improved brain function. This long-term marker gives precise insights into your omega‑3 supply and shows how your diet over months affects your health.
- Improve heart health: Reduces the risk of cardiovascular disease.
- Lower inflammation: Helps regulate inflammatory processes.
- Support brain function: Optimizes cognitive performance such as concentration and memory.
The HS-Trans Index® measures the level of trans fats in your red blood cells, an important long-term marker of your fat intake. An optimal value below 1% shows you consume only small amounts of harmful trans fats that may be linked to a higher risk of cardiovascular disease and inflammation.
- Protect health: A low Trans Index reduces cardiovascular risk.
- Avoid inflammation: Minimizes pro-inflammatory processes in the body.
- Optimize diet quality: Shows if your diet is free of harmful trans fats.
The ratio of omega‑3 to omega‑6 fatty acids is an important indicator of your health. Omega‑3 is anti-inflammatory, whereas an excess of omega‑6 can promote inflammation. An imbalanced ratio is associated with health risks like cardiovascular disease and chronic inflammation.
- Regulate inflammation: Omega‑3 reduces inflammatory processes.
- Promote heart health: A balanced ratio lowers cardiovascular risk.
- Stabilize health: An optimal ratio supports immunity and wellbeing.
What makes the test special?
Our Omega‑3 Test gives you precise insights into your fatty acid supply and provides the tools to optimize your health. By measuring red blood cells over time and analyzing 26 fatty acids, the test delivers solid results for your individual needs.
Long-term precision: Red blood cells reflect your fatty acid levels over several months.
Gold standard method: Certified according to DIN ISO 15189 for highest reliability.
Personal recommendations: Clear tips to optimize your diet and health.